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Holona Lifestyle
30 novembre 2014

Gogi Berries

Hi Everyone ! 

In this fresh morning, you need to have a healthy breakfirst for support winter and to be in good shape. I discover there is 3 years ago this little gogi berries, and i can tell you that if you take them every morning a pinch of 10-12 seeds, You will feel better at the end of the second week.

Which are her effect on well-being ?

She is an excelent antioxident, so much that they call that "keys of the youth"

 

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BEAUTY :

  • She has property anti-old age,
  • protects the skin
  • Strengthen nails and hair
HEALTH :
  • Protect the eyes of the diseases
  • anti-cancer,
  • protects cardiovascular disease
  • Balance the blood pressure
  • Improve the blood circulation
WELL-BEING :
  • she gives some energy,
  • boosts the libido,
  • favors the sleep,
  • reduced the stress and the anxiety,
  • Avoid headaches and intoxications
  • Fight the insomnia
Where from do they come?
Native of Asia, they are the one who contains the most of vitamins, minerals, and antioxidant,

Cultivated traditionally in china and in the Tibet and in Mongolia, in particular in the chain of HIMALAYA.

How to consume it ?

In the form of berries dried more generally, 2 - 3 g a day, in china and in the Tibet the gogi is consumed in strong dose, everything depends on the reaction of your body.

 

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